Last updated: November 2026
Many people hesitate before joining an online life coaching course, and the worry is a fair one: can a skill this human really be learned through a screen? It deserves a straight answer.
An online life coaching course works when the training is live and built around practice. On my nine day course you join on Zoom from 09:00 to 16:00 with your camera on, watch each technique demonstrated live, then practise it in breakout rooms as both coach and client.
What is an online life coaching course?
An online life coaching course is training in coaching skills that you take over the internet instead of in a classroom. There are two main kinds: live courses taught in real time on a video call, and self-paced courses made of recorded lessons you watch whenever you like.
Both have a place. Self-paced learning suits a crowded schedule, and I respect anyone who needs that. The question I would always ask is how much of the course puts you in conversation with another person, because that is where coaching is actually learned.
Can you really learn coaching through a screen?
Yes, when the training is live and built around practice. Coaching is conversation, and a video call is a conversation.
If you are sceptical, you are right to be. A recorded video can only show you what a technique is. It cannot show you what it feels like to be coached, or what your own voice does when you ask a hard question. That takes another human being on the other side of the screen.
Picture the moment a breakout room opens. There is a small silence, then a face appears, a coffee mug lifts into the frame, and the practice begins.
What to expect from an online life coaching course on Zoom
On my course, seven things shape every day.
- Your camera stays on. Coaching depends on seeing a person’s face, so cameras are on from 09:00 to 16:00.
- Day 1 is theory: how the mind works and why people get stuck.
- Day 2 is skills, the building blocks you will use in every technique.
- From Day 3 to Day 9 you learn techniques, and I demonstrate each one live with a volunteer.
- Then you practise it yourself in breakout rooms.
- You play both roles, coach and client, so you learn from each side of the conversation.
- Recordings are kept for life, and you may repeat the training at no extra cost.
Graduates receive two certificates, an NLP Practitioner certificate and a Life Coach certificate. After certification, the coaches’ community meets live every Thursday from 19:00 to 20:00, and graduates also receive the 21 Day Client Acquisition Challenge.
What do you need to join an online life coaching course?
You need a device with a camera and microphone, a stable internet connection, a quiet space where you can speak freely, and a willingness to practise. My course needs no previous qualification, only a basic working level of English.
If your power or data can be unreliable, plan a backup before the first day: a phone you can use as a hotspot and a charged power bank. Small preparations like these save a stressful morning. Zoom’s own guide to participating in breakout rooms is a good five-minute read before the first day. If you are unsure about your set-up, message me on WhatsApp and we will talk it through.
Because the training runs on Zoom, you can join from anywhere in South Africa and Southern Africa, from Namibia and Botswana to Zimbabwe, Zambia, Eswatini, Lesotho, Mozambique and Malawi. Most of the region shares GMT+2, so the 09:00 to 16:00 day sits in the same hours for everyone.
Live online or self-paced: which suits you?
Neither is wrong. They suit different people, and the table shows where they differ.
| What matters | Live online course | Self-paced recorded course |
|---|---|---|
| Practice with other people | Built into every technique, in breakout rooms | Depends on the course, so ask |
| Seeing a technique demonstrated | Live, with a volunteer | On video |
| Flexibility | Fixed days and hours | Learn whenever you like |
| Best for | People who want to practise and be coached | People with unpredictable schedules |
My view, after training coaches since 2008, is that coaching is learned in conversation, so I teach live.
What are the honest benefits and limits of learning online?
The benefits are practical. There is no travel and no week away from home, you can join from wherever you live in South Africa or Southern Africa, and the recordings stay with you for life.
The limits are just as real, and I would rather you heard them from me. Your camera is on, so there is nowhere to hide, and some people find that uncomfortable at first. You need a quiet, private space where you can speak freely. The hours are fixed, so you must protect the nine days in your diary. And practising with another person asks for energy, because listening properly is tiring in the best way.
If those limits sound manageable, an online life coaching course may suit you better than you expect.
How do you choose an online life coaching course?
Ask the same questions of every provider and compare the answers. Be wary of any course that promises income, guarantees clients or hurries you to pay before you have seen real teaching. I have written the questions down in my guide on how to choose a life coaching course. If you want to understand what the training teaches, my guide to NLP practitioner certification lists the core skills, and my guide on how to become a life coach in South Africa shows where the training leads.
You can see how I train on my training page, and the full details of my NLP Life Coach Certification Course are on the Action Factory Global website.
Somewhere on the other side of a screen, there is a person who will one day sit in front of you and say, finally, out loud, what they have been carrying. Learn well, and you will know what to ask.
Watch a Live Day Before You Decide
If you are still unsure whether an online life coaching course can work for you, come and see one. Once a month I run a free open day on a Saturday, from 09:00 to 15:00, live on Zoom. It is the actual first day of the nine-day course, with enrolled students present, so you see genuine teaching and can ask me anything. It is not a sales pitch.
WhatsApp me about the next open day See courses and datesFrequently Asked Questions
Is an online life coaching course as good as one in a room?
It depends on whether the training is live and built around practice. I can only speak for mine: each technique is demonstrated live and then practised in breakout rooms as both coach and client, with cameras on.
How long does an online life coaching course take?
The length varies from course to course. My NLP Life Coach Certification Course runs for nine days, live on Zoom, from 09:00 to 16:00.
Do I need to be good with technology?
You need to be able to join a Zoom call, keep your camera on and move into a breakout room. If you are unsure about your set-up, message me on WhatsApp before you decide.
Will I be able to watch the lessons again?
Yes. Recordings are kept for life, and you may repeat the training at no extra cost.
Can I join from outside South Africa?
Yes. Because the course runs live on Zoom, people join from across Southern Africa, including Namibia, Botswana, Zimbabwe, Zambia, Eswatini, Lesotho, Mozambique and Malawi, and from around the world.
How much does an online life coaching course cost?
Prices change, so I do not quote them in articles. The current details are on the Action Factory Global website, and you are welcome to message me on WhatsApp first.


